The ACTS Model
The ACTS model of prayer involves breaking our prayers up into different phases or focuses.
The A stands for **Adoration**. The first portion of our prayers should focus on adoring God for who he is and giving him honor and glory.
The C stands for **Confession**. A very basic part of prayer is self-examination and coming clean before God about our sin, confessing it, and then turning from it.
The T stands for **Thanksgiving**. Thanksgiving involves thanking God for who he is and what he has done.
The S stands for **Supplication**, which involves bringing our requests before God.
This model helps us stay balanced in our prayers and attuned to the will of God.
The Lord’s Prayer
When asked by his disciples to teach them to pray, Jesus gave them what has come to be known as the Lord’s Prayer. The Lord’s Prayer is a model of prayer that can be broken up into six R’s.
The first three R’s deal with prayers directed toward God. They are:
*Remember** the Lord is near (“Our Father in heaven” — Matthew 6:9),
*Reflect** on who God is (“hallowed be your name” — Matthew 6:9), and
*Refocus** our lives toward His Kingdom and His will (“your kingdom come, your will be done on earth as it is in heaven” — Matthew 6:10).
The second three R’s deal with prayers for our needs. They are:
*Request** the needs you have for today (“Give us today our daily bread” — Matthew 6:11),
*Repent** of the sins you have committed (“Forgive us our debts as we also have forgiven our debtors” — Matthew 6:12), and
*Rest** in God’s deliverance and presence in times of temptation (“And lead us not into temptation, but deliver us from the evil one” — Matthew 6:13).
Flash Prayers
Frank Laubach talked about “flashing” prayers at anyone you meet. He explained how he would pray silently for those he came into contact with and ask for God’s joy and presence in their lives. He would “flash” these prayers at anyone he saw, people on the bus, the street, in a plane, etc.
Take some time to experiment with this approach to prayer. At church you may want to flash prayers at those you pass by or see in the sanctuary.
In every instance ask for God’s joy and presence in the person’s life. Then look for the response. Do you notice a difference in them.